Pool, Spa, & Fitness Pavilion

Understanding that physical exercise is one of the most efficient ways to stay in good health, seniors can only benefit from all the good swimming can do. Take a stroll down to our exercise room and enjoy a walk on the treadmill, or a ride on a recumbent bicycle, or rise to new heights on the recumbent stepper. The rewards your body receives are endless.

Swimming can lengthen the number of years we can live vibrantly and with enthusiasm. Swimming is one of the best exercises for seniors. It is safe and easy on the body, allowing people to move without bearing their weight. Swimming places far less stress on a persons joints as they exercise.

So why not take advantage and enjoy the entire health benefits FountainView’s new health pavilion has to provide. The warm and sociable atmosphere makes it very inviting to all residents. Take advantage of:

• Specially designed weight training equipment for improved strength and cardiovascular health.
• Exercise classes including: yoga, tai-chi, dance and low impact aerobics, stretching and strength training.
• Access to a large indoor pool and jacuzzi where you can also participate in fun aqua-aerobic and water walking exercise classes, as well as one on one training with our water fitness instructor.
• Lap swimming in specially designed lanes.
• Walking paths and exercise stations.

Contact Fountain View today to learn more about our Health Pavilion and other services offered at the top independent retirement community in NY.